Done my cicuit training for the day and I'm still finding that I'm struggling. Maybe that's to be expected, I'm not sure.
I've always been rather proud of the fact that I can do situps, and I've always been rather proud of the stomach I've had because of them, I'm finding that I'm struggling on the second rep of 20 though. I get to about 10/11 and then really start to struggle to get to 20. I do it, but it's hard.
I should also be completing 7 "full" pressups. This is where you lower your chest to 10cm off the floor and then push back up again until your arms are straight. I can't do this, at all, not even one! So what I'm now doing, is 10 "half" pressups. This is where you use your knees instead of your feet. I'm not quite getting down to 10cm, but I am managing to do them, which is something. I'm also maintaining a daily weights programme focussing specifically on my chest and shoulder muscles. Hopefully this will speed up the result I'm looking for and enable me to do the full pressups!
Getting there though, feeling a bit stronger and fitter already!
