So....Long time no write huh?
Last weekend (23d, 24th and 25th May) I went away camping with some friends. We went out to the zoo on the Saturday and I got VERY sunburnt. The following day I had sunstroke, dehydration and the beginnings of a virus passed onto me from my parents. Regardless of feeling like I was dying, on the Sunday I did a high wire assault course in Thetford Forest (Go Ape for those of you who know it!). It was certainly a work out, doubly hard considering how ill I felt!
Needless to say, the past week I've done next to nothing as I've slowly been recovering from the mixture of a virus and sunstroke/serious dehydration. I did my circuits, but no running or cycling.
Strangely enough, I feel utter sh*t this week for having done no excercise. I almost can't wait to get back into the "gruelling" routine of working 9 hour shifts, coming home and going for a run!
So, today I'm feeling a little bit more like myself again and am determined to stick to my time schedule. I'm hitting the road again later, straight back into week 4 of the training regime.
I know it's going to be hard carrying on with the training after missing a week, but I'm determined to carry on with this and get fit!
I'll write later on today to make a record of how difficult/easy the run was! It's 25 mins at a moderate intensity, should be interesting!
Laters!!
